How to Create a Healthy Home Environment
We spend a great part of our lives in our homes: eating, sleeping, relaxing, working, spending time with our families…
Top 10 Super Foods for Rapid Weight Loss
Are you getting troubles being overweight? Are you looking for ways on how to lose weight fast? Do you find…
Discover Aromatherapy
If you look up the definition of aromatherapy you would find that aromatherapy is “a type of alternative medicine that…
Organic and Natural Products for your Kids
Many people are now using organic and natural products because these products are not only beneficial for their health but…
Breastfeeding, Who Gets to Decide?
No, I’m talking about basic human rights, economics, workplace accommodations, social and cultural bias, education or lack thereof, and that…
Aromatherapy: a Modern Science
The distilled essences of leaves, blossoms, bark and other plant parts are known as essential oils; they contain powerful phytochemicals…
Differences between Himalayan Salt and Table Salt
All this hype about some pink salt among all the health fanatics! Isn’t all salts just salt? Wrong, there is…
DNA Testing: What It Reveals About Your Health, Body and Skin
DNA testing has gotten incredibly popular lately. People are using at-home DNA tests to discover their ancestry, but the benefits…
4 Easy Pregnancy Exercises For Every Trimester
Ask any fitness expert, pregnant women who stay active can benefit from less back pain and feel more energetic. It…
Wholesome Meal Propositions for Older Adults
Getting old means to invite many diseases! Most of the diseases are caused by the wrong selection of food items…