Christa

elder hands
Healthy Aging

Wholesome Meal Propositions for Older Adults

Getting old means to invite many diseases! Most of the diseases are caused by the wrong selection of food items at every meal. Aside from that, several elder people suffer from trouble due to the lack of proper nutrition. Your...

stress arthritis relief
Healthy Living

Ease Stress to Relieve the Pain of Arthritis

Whilst there is no conclusive evidence that stress can trigger arthritis (as everyone handles stress differently); it is easy to see the connection between stress and pain management. Arthritis can be extremely painful and many people seek different forms of...

End Constipation
Health

End Constipation

How to end Constipation Have you ever had a constipation, felt bloated and had a headache which made you even more miserable? Then you're probably not alone with your symptoms, about 2,5 Million alone in the USA are regularly visiting...

Web of Light - Diana Cooper
Books

Web of Light – Diana Cooper

Find out what the Secrets are behind Atlantis and how important the Christ Energy is for Humankind and the World and more secrets revealed, I can recommend this book. Thrilling until the End    - Revealing Novel with true insights about...

Living Healthy with Yoga
Workout

Living Healthy with Yoga

Living Healthy with Yoga Do уоu wаnt tо get hеаlthу? Arе уоu lооkіng fоr ѕіmрlе wауѕ tо ѕtау trіm аnd fіt? Lооkіng for a wау to rеlіеvе ѕоmе оf thе stress іn your lіfе? Whу nоt give уоgа a trу?...

milk-shake Strawberry
FoodHealthWeight Loss

Juicing For Healthy Life

Juicing For Healthy Life Everyone knows that fruits and veggies are great for a proper existence. If you wish to be fit, energetic and more importantly active in your daily life, then you definitely must include some juices in what...

Benefits of Pilates Weight Loss
Workout

Benefits of Pilates Weight Loss

What's Pilates exercise? Pilates is a unique form of exercise that has many benefits. These benefits are most efficiently achieved by practicing Pilates. Weight loss is not one of these “most efficient” benefits. Pilates is unique in the sense that,...

Green Tea weight loss
FoodHealthLifestyleWeight Loss

Green Tea weight loss

Green tea as the name implies, is made from Camellia sinensis leaves which have undergone minimal oxidation during its processing. Green tea originated in China, but its production has spread out to many countries due to its vast benefits especially...

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